Are looking for a stunning vacation in the Caribbean in an excellent hotel with relaxing wellness & yoga opportunities while at the same time you want to work on your personal development, diet & health - then you just found the perfect offering.
Private retreat (1-2 persons), vip treatment
Focus on relaxing in a boutique hotel, with the ocean, pool, nourishing food, yoga, massages & meditation
While taking your nutrition to the next level (whether it’s weight loss or improve your overall diet)
with customized Coaching and energetic healing sessions - for current challenges and goals
Do you want to unplug, relax & detox while in the same time deeper connect with yourself and improve your overall diet & health?
Then Imagine a relaxing week on the magical Caribbean side of Costa Rica. Or as we just call it: Paradise.
With Healthy Food. Nutrition Coaching. Mental Coaching. Energetic Healing Sessions. Yoga. Nature. Animals. Beach & the Ocean.
A chance to enjoy tailored nutrition workshops, to take your diet to the next level. Whether it is about weight-loss or taking your overall diet & health to the next level.
As a holistic nutrition coach Marco is supporting people in their physical, emotional and spiritual health. Aside from the evidence based nutrition coaching he's working with clients also mentally and energetically on getting rid of emotional weight such as traumas, beliefs or blocked emotions in order to feel light & free again.
His passion has been nutrition for over 10 years. Later, personal development and coaching became the perfect complement, and the combination of these elements became his calling. He is certified in both areas and lives what he teaches to others.
"Nutrition is so much more than just what we eat: It's also about how we nourish ourselves overall, especially mentally, with our daily unconscious thoughts and actions that ultimately determine our entire lives."
Marco has been living in Costa Rica for almost 2 years now is originally from Germany and fluent in english. With his love for animals and nature he's also volunteering as a tour guide in a very well known rescue center in the Caribbean.
Day 1 - Arrival
Welcome to your wellness retreat in Puerto Viejo de Talamanca! Upon arrival, settle into your accommodations and take some time to rest and unwind. Get ready to embark on a transformative journey of self-discovery and rejuvenation.
Day 2 - Kickstarting Your Wellness Journey
Start your day with a rejuvenating yoga session and a nourishing vegan and gluten-free breakfast with your guide, Marco. During your first nutrition coaching session, Marco will assess your current dietary and lifestyle habits. Enjoy a detox lunch, then take some free time to explore the local beach, book a massage, or connect with nature. In the afternoon, participate in a guided meditation and energetic preparation session focusing on chakra cleansing. End the day with a delicious detox dinner.
Day 3 - Connecting with Nature
Begin your day with a detox breakfast, then venture out to the nearby Cahuita National Park with Marco. Immerse yourself in the lush rainforest and witness the diverse wildlife. After a detox lunch, enjoy free time to relax, unwind, or explore the area further. In the late afternoon, participate in a nutrition coaching session with Marco.
Day 4 - Deepening Your Transformation
Start your day with yoga, followed by a detox breakfast. Dive deeper into your nutrition journey with another coaching session with Marco. After a detox lunch, enjoy the beach, book a massage, or connect with your inner self. In the afternoon, engage in a deep dive coaching session with Marco, where you'll explore personal goals and make plans for positive change.
Day 5 - Exploring the Local Wonders
Enjoy a detox breakfast, then visit the Jaguar Rescue Center, where you'll learn about the conservation efforts and see these magnificent animals up close. After a detox lunch: Take your free time to relax, surf, or explore the area. In the late afternoon, participate in another nutrition coaching session with Marco. In the evening, join Marco for an optional social activity, such as a trivia night, karaoke or a bonfire at the beach.
Day 6 - Energetic Healing
Start your day with a rejuvenating yoga session and a nourishing vegan and gluten-free breakfast with your guide, Marco. During your first nutrition coaching session, Marco will assess your current dietary and lifestyle habits. Enjoy a detox lunch, then take some free time to explore the local beach, book a massage, or connect with nature. In the afternoon, participate in a guided meditation and energetic preparation session focusing on chakra cleansing. End the day with a delicious detox dinner.
Day 7 - Reflection and Integration
Begin your day with a detox breakfast, then venture out to the nearby Cahuita National Park with Marco. Immerse yourself in the lush rainforest and witness the diverse wildlife. After a detox lunch, enjoy free time to relax, unwind, or explore the area further. In the late afternoon, participate in a nutrition coaching session with Marco.
Day 8 - Departure
As your wellness retreat ends, take some time to reflect on your transformative journey. Depart with a renewed sense of well-being and the tools to continue your wellness practices back home.
4x Yoga Classes
2x 60min Massages
4x 60min Nutrition Coaching
2x 60min Deep Dive Mental Coaching
1x 45min Guided Chakra Cleansing Meditation Session
1x 45min Reiki Energetic Healing Session
1x Visit to a National Park
1x Entry to a Wildlife Rescue Center
7 Nights Accommodation
3 Daily Meals
Pricing
Aug 23 – Dec 21 2024: 3,570 USD
Dec 22 – Jan 03 2025: 4,930 USD
Jan 04 – April 12 2025: 3,770 USD
April 13-April 17 2025: 4930 USD
April 18 – May 02 2025: 3,570 USD
May 03 – June 26 2025: 3,190 USD
June 27- August 30 2025: 3770 USD
August 31- December 21 2025: 3,570 USD
December 22- January 03 2026: 4,930 USD
